Ginger with lemon and honey helps at the first signs of an oncoming cold. It is excellent for soothing a sore throat and cough. Ginger is considered to be one of the best healing plants that relieve cold symptoms. Lemon is an excellent source of vitamin C, which strengthens the immune system and protects you from the flu and colds.
To prepare ginger with lemon and honey jar, you need:
1. 1-2 fresh ginger roots (3-4 cm).
2. 1 lemon
3. Honey 50-100 gr.
Add 1-2 teaspoons to hot drinks, tea, or milk.